Exercise has always been therapeutic to me, and it's my goal to help people see what their body is truly capable of doing. As a doctor who specialises in multiple areas of fitness, with over 6 years of training experience, I've had the opportunity to work with a wide range of clients of different age group and fitness levels. After a basic fitness assessment, I design a customised program based on your weight, health and/or fitness goals. These one-one sessions will be fun, constantly varying and will make you fall in love with becoming your fittest, strongest self.